Weigh In record (no journal entry) for 07 May 2023
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65.5 kg
Lost so far: 28.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 92.08g | Prot: 97.62g | Carbs: 214.14g.
Breakfast: Simply Protein Peanut Butter Chocolate Bar. Lunch: Fried Calamari, Chow Mein or Chop Suey, Cantaloupe Melons , Honeydew Melons , Fortune Cookie, Vanilla Ice Creams , Beef and Broccoli, Chinese Fried Rice. Snacks/Other: Doritos Nacho Cheese, Popsicle Firecracker, Mozzarella Cheese, Cadbury Mini Eggs, Hershey's Chipits, Peanuts , Compliments Whole Baby Carrots, Almonds . more...
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Gaining 2.9 kg a Week
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edward.puleio's Weight History
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