Weigh In record (no journal entry) for 07 May 2023
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61.0 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 30.86g | Prot: 28.66g | Carbs: 169.00g.
Breakfast: Starbucks Caffé Latte (Grande). Lunch: Cooked Rice. Dinner: Cheddar Cheese , Avocados , Cooked Rice. Snacks/Other: Bananas . more...
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Losing 1.0 kg a Week
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hgfbjkbf's Weight History
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