Weigh In record (no journal entry) for 07 May 2023
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81.2 kg
Lost so far: 39.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 38.82g | Prot: 91.28g | Carbs: 279.15g.
Breakfast: General Mills Honey Nut Cheerios, Dairyland Skim Milk, Redpath Brown Sugar, Becel Light Margarine, Superstore Sliced Italian Loaf, Clementines, Bananas. Dinner: No Name Hash Brown Patty, Great Value California Style Mixed Vegetables, Pork Chops (Top Loin, Boneless). Snacks/Other: Rogers Best Brown Sugar, Puffed Wheat Cereal (Presweetened), Bananas, Dairyland Skim Milk, No Name Vanilla Ice Cream. more...
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Gaining 5.7 kg a Week
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MobileGoo's Weight History
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