Weigh In record (no journal entry) for 07 May 2023
|
81.9 kg
Lost so far: 17.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 55.78g | Prot: 72.73g | Carbs: 97.02g.
Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Vanilla Cashew Milk. Lunch: Logan's Roadhouse House Salad (No Dressing), Logan's Roadhouse Sirloin (6 oz), Logan's Roadhouse Yeast Roll, Birds Eye Steamfresh Cut Green Beans. Dinner: Louisiana Fish Fry Cajun Etoufee Mix, White Rice, Member's Mark Pork Carnitas, Pictsweet All Natural Purple Hull Peas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pugcrazy's Weight History
|