th.ciru's Journal, 02 Feb 15

Weigh In record (no journal entry) for 02 February 2015
76.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:
1738 kcal Fat: 108.09g | Prot: 65.52g | Carbs: 118.92g.   Breakfast: Hacendado Chocolate Negro 85%, Philadelphia Queso para Untar Light. Lunch: Ensalada de Lechuga con Verduras Variadas, Brócoli. Snacks/Other: Tostadas de Pan Integral, Krissia Surimi Fresco. more...
Gaining 0.2 kg a Week

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th.ciru's Weight History


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