PaganBlacksmith's Journal, 07 May 23

Getting there !
New food , Soursauerkraut with jalapeno and chilli ... As a twist to wraps and borritos.
82.6 kg Lost so far: 4.1 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
1480 kcal Fat: 50.32g | Prot: 116.71g | Carbs: 111.47g.   Breakfast: Bananas , Apples , Coffee, The Laughing Cow Extra Light Cheese Triangle, Skyr Yogurt, The Bread Roll Company Hilo Bread, Two Chicks Free Range Egg Whites, Tuna in Water (Canned). Lunch: Ginsters Original Cornish Pasty. Dinner: Marks & Spencer Skyr, Celery, Cauliflower, Tesco Turkey Mince, Co-Op Yellow Pepper. Snacks/Other: Bordeaux. more...
2358 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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PaganBlacksmith's Weight History


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