Getting there ! New food , Soursauerkraut with jalapeno and chilli ... As a twist to wraps and borritos.
|
82.6 kg
Lost so far: 4.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 50.32g | Prot: 116.71g | Carbs: 111.47g.
Breakfast: Bananas , Apples , Coffee, The Laughing Cow Extra Light Cheese Triangle, Skyr Yogurt, The Bread Roll Company Hilo Bread, Two Chicks Free Range Egg Whites, Tuna in Water (Canned). Lunch: Ginsters Original Cornish Pasty. Dinner: Marks & Spencer Skyr, Celery, Cauliflower, Tesco Turkey Mince, Co-Op Yellow Pepper. Snacks/Other: Bordeaux. more...
|
|
2358 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|