oceanladyjulia's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
83.2 kg Lost so far: 10.3 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1162 kcal Fat: 26.53g | Prot: 96.20g | Carbs: 146.89g.   Breakfast: Ginger tea, Coffee, Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). Lunch: Great Value Bottled Water (Bottle), Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1453 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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oceanladyjulia's Weight History


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