Weigh In record (no journal entry) for 06 May 2023
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 74.02g | Prot: 85.83g | Carbs: 131.59g.
Breakfast: Aguacate, Quaker Galletas de Avena sin Azúcar Sabor Vainilla, Café, Coffee-Mate Sustituto de Crema en Polvo, Herdez Champiñones Rebanados , Aceite Vegetal, Cebollas, Huevo. Lunch: Cebolla Morada, Arroz Integral, Aceite Vegetal, Calabaza, Pechuga de Pollo. Tea: Café, Lyncott Sustituto de Crema para Café, Peras. Dinner: Guacamole, Lala Queso Manchego, Taco al Pastor, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Tortillas de Maíz. Supper: Cuetara Galletas Hojaldradas, Café, Sustituto de Crema (Ligero, en Polvo). more...
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steady weight
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ANITA GUILLÉN's Weight History
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