Weigh In record (no journal entry) for 04 May 2023
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 71.97g | Prot: 73.43g | Carbs: 134.65g.
Breakfast: Coffee-Mate Sustituto de Crema en Polvo, Café, Jitomate, Cebolla Morada, Isadora Frijoles Refritos Bayos, Tortillas de Maíz, Queso Oaxaca. Lunch: Arroz Frito Chino, Rollito de Verduras Primavera, Chop Suey de Carne, Cebollas, Aceite Vegetal, Pescado. Tea: Starbucks Caramel Frappuccino (Grande). Dinner: Quaker Galletas de Avena sin Azúcar Sabor Vainilla, Coffee-Mate Sustituto de Crema en Polvo, Café, Chata Chorizo de Lomo de Cerdo , Huevo, Tortillas de Maíz. more...
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2328 kcal
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Exercise:
Caminata al aire libre - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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steady weight
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ANITA GUILLÉN's Weight History
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