Weigh In record (no journal entry) for 05 May 2023
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112.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 67.06g | Prot: 97.37g | Carbs: 171.61g.
Breakfast: Coffee. Lunch: Ghirardelli Dark Chocolate Chips, Cooked Kale (from Fresh), Tap Water, Cuties Mandarin Orange, Parmesan Cheese (Hard), Corn Tortilla, Slow Cooker Mediterranean Beef Stew (Adapted). Dinner: Bananas , Silk Pure Almond Milk - Unsweetened Original, Millville Old Fashioned Oats, Honey, Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed Cereal, Water. more...
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Gaining 0.6 kg a Week
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MightyFull's Weight History
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