Katharina178's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
69.4 kg Lost so far: 7.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1505 kcal Fat: 52.24g | Prot: 48.78g | Carbs: 214.76g.   Breakfast: Ei. Lunch: Gewürzgurken, Radieschen, Kohlrabi, Möhren, Tomaten, Gurke (mit Schale), Grüne Paprika. Dinner: Baguette, Aldi American Style Cookies. Snacks/Other: Chio Salt & Vinegar , Ofengemüse, Kartoffeln. more...
2618 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Katharina178's Weight History


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