Weigh In record (no journal entry) for 06 May 2023
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107.5 kg
Lost so far: 30.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 164.35g | Prot: 63.52g | Carbs: 263.53g.
Breakfast: Coffee, Marie's Raspberry Vinaigrette Dressing, Heinz Apple Cider Vinegar, Kraft Blue Cheese Crumbles, Earthbound Farm Organic Spring Mix, Trader Joe's Candied Walnuts. Lunch: Coffee, Panda Express Eggplant Tofu, Huy Fong Foods Chili Garlic Sauce. Dinner: Wish-Bone Red Wine Vinaigrette, Ken's Steak House Lite Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Oregano , Feta Cheese , Shop Rite Kalamata Pitted Olives, Kraft Blue Cheese Crumbles, Marie's Raspberry Vinaigrette Dressing, Earthbound Farm Organic Spring Mix, Trader Joe's Candied Walnuts, Heinz Apple Cider Vinegar, Seasons Pizza Cheese Pizza (Medium), Giorgio Canned Mushrooms. Snacks/Other: Tic Tac Tic Tac, Ice Breakers Cool Mint Mints, Coca-Cola Coke Zero , Coca-Cola Coke Zero , Doritos Nacho Cheese Tortilla Chips (28g), Zapp's Sweet Creole Onion Potato Chips, Chester's Flamin' Hot Popcorn, Cheetos Crunchy Cheetos (1 oz). more...
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4176 kcal
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Exercise:
Cooking - 30 minutes, Housework - 3 hours, Desk Work - 1 hour, Washing Dishes - 30 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 1 hour, Shopping - 3 hours, Studying - 1 hour. more...
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steady weight
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me,myselfandi's Weight History
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