Weigh In record (no journal entry) for 06 May 2023
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93.7 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 105.99g | Prot: 57.26g | Carbs: 214.90g.
Breakfast: Pancakes with Butter and Syrup , Great Value Classic Roast Ground Coffee, Village Inn Ham & Cheese Skillet, Cadbury's Mini Eggs Milk Chocolate. Lunch: Mountain Dew Mountain Dew. Dinner: Marketside Ultimate Meat Pizza. Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice. more...
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Losing 5.1 kg a Week
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Jkurtz2006's Weight History
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