Good morning scales ⚖️ 🤪
|
70.5 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 44.94g | Prot: 67.35g | Carbs: 49.51g.
Breakfast: Aldi (The Deli) German Salami, Babybel Mini Light Cheese, Belvita Breakfast Honey & Nuts with Choc Chips, Coffee. Lunch: Aldi Greek Yogurt, Babybel Mini Babybel Light, Nutmeg (Ground) , Cinnamon , Starbucks Americano (Grande), Asda Raspberries, Tesco Blackberries. Dinner: Prawn Curry. Snacks/Other: Aldi (The Deli) German Salami, Aldi (The Deli) German Salami. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetiepie2023's Weight History
|