sweetiepie2023's Journal, 06 May 23

Good morning scales ⚖️ 🤪
70.5 kg Lost so far: 5.7 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
895 kcal Fat: 44.94g | Prot: 67.35g | Carbs: 49.51g.   Breakfast: Aldi (The Deli) German Salami, Babybel Mini Light Cheese, Belvita Breakfast Honey & Nuts with Choc Chips, Coffee. Lunch: Aldi Greek Yogurt, Babybel Mini Babybel Light, Nutmeg (Ground) , Cinnamon , Starbucks Americano (Grande), Asda Raspberries, Tesco Blackberries. Dinner: Prawn Curry. Snacks/Other: Aldi (The Deli) German Salami, Aldi (The Deli) German Salami. more...
1726 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.3 kg a Week

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06 May 23 by member: suma-ya-c

     
 

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sweetiepie2023's Weight History


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