Weigh In record (no journal entry) for 06 May 2023
|
69.3 kg
Lost so far: 7.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 33.81g | Prot: 76.58g | Carbs: 205.53g.
Breakfast: Активиа Йогурт Чернослив, Орешки со Сгущенкой. Lunch: Хек Отварной, Barilla Макароны Вареные . Dinner: Вареники с Картошкой, Сахарное Печенье (Включая Ванильное). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elnuraaz's Weight History
|