Weigh In record (no journal entry) for 02 February 2015
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113.9 kg
Lost so far: 18.6 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2015:
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1961 kcal
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Fat: 161.49g | Prot: 100.60g | Carbs: 27.76g.
Breakfast: Blueberries, Best Foods Real Mayonnaise, Sour Cream, Avocados, Mushrooms, Green Leaf Lettuce, Brazil Nuts, Coffee, Heavy Cream. Lunch: BelGioioso Fresh Mozzarella Cheese. Dinner: Steak (Lean and Fat Eaten), Ground Beef (Cooked). Snacks/Other: Pecan Nuts. more...
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Losing 0.0 kg a Week
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Hammerzeit's Weight History
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