oceanladyjulia's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
82.9 kg Lost so far: 10.6 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
1152 kcal Fat: 32.13g | Prot: 70.42g | Carbs: 164.41g.   Breakfast: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Dinner: Great Value Bottled Water (Bottle), Nestle Chocolate Drumstick . Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1456 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Comments 
@shirlfleur tgavk you! 🌈 
05 May 23 by member: oceanladyjulia

     
 

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oceanladyjulia's Weight History


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