LTHOMP56's Journal, 05 May 23

Weigh In record (no journal entry) for 05 May 2023
35.8 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2023:
1188 kcal Fat: 36.13g | Prot: 49.30g | Carbs: 175.41g.   Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Food Lion 96% Hamburger, Great Value Grated Parmesan Cheese, Great Value Wide Egg Noodles, My Essentials Tomato Paste, Carroll Shelby's Chili Kit, My Essentials Tomato Sauce, Pictsweet 3 Pepper & Onion Blend, Market Pantry Diced Tomatoes Original, Keebler Zesta Original Saltine Crackers, Bush's Best Country Style Baked Beans. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
Losing 0.1 kg a Week

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LTHOMP56's Weight History


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