larryb53's Journal, 04 May 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 128
Time: 8:20 AM

Time: 8:25 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57

120.2 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

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2367 kcal

Fat: 85.06g | Prot: 141.04g | Carbs: 271.10g.   Breakfast: Dunkin' Donuts Old Fashioned Donut, Egg, Cheese and Bacon on Bagel, Dunkin' Donuts Hot Coffee with Cream - Medium. Dinner: Lundberg Organic Red & White Jasmine Thai Hom Mali Rice, Member's Mark Wild Caught Alaskan Sockeye Salmon, Member's Mark Fresh Asparagus. Snacks/Other: Fit Crunch Peanut Butter and Jelly, Fit Crunch Mint Chocolate Chip, Metamucil Orange Smooth Multihealth Fiber (12g). more...