Weigh In record (no journal entry) for 05 May 2023
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 37.69g | Prot: 37.23g | Carbs: 176.10g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: McCain Superfries Spicy Xtracrispy, Egg, La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce, Sweet Red Peppers. Snacks/Other: Pear oatmeal turnovers. more...
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Losing 0.6 kg a Week
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DomOlive's Weight History
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