Weigh In record (no journal entry) for 05 May 2023
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 48.42g | Prot: 39.17g | Carbs: 244.04g.
Breakfast: Great Value Classic Roast Ground Coffee, Pillsbury Mini Cinnis. Lunch: Pears , Glazed Carrots, Cheese Pizza. Dinner: Banquet Homestyle Bakes - Pizza Pasta, Corn, Coors Light Beer, Corn, Coors Light Beer. Snacks/Other: McDonald's Hash Browns. more...
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Gaining 2.5 kg a Week
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Jkurtz2006's Weight History
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