Weigh In record (no journal entry) for 05 May 2023
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61.9 kg
Lost so far: 21.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 21.80g | Prot: 28.16g | Carbs: 134.68g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Коровка из Кореновки Кефир 1%, Льняные Семена, Сухие Семена Чиа. Lunch: Манная Каша на Молоке, Сыр Российский, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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_elizabethhh_'s Weight History
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