Weigh In record (no journal entry) for 05 May 2023
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95.6 kg
Lost so far: 10.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 64.44g | Prot: 85.38g | Carbs: 69.82g.
Lunch: Макароны Отварные, Говядина Отварная. Dinner: FlapJacked Печенье Овсяное Протеиновое Клюквенное, Говядина Отварная, Яшкино Крекер Французский, Кременкульское Печенье. more...
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Losing 21 kg a Week
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alya.gada's Weight History
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