Weigh In record (no journal entry) for 05 May 2023
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 39.86g | Prot: 75.60g | Carbs: 76.68g.
Breakfast: Gullón Barquillos de Vainilla, Hacendado Leche Semidesnatada. Lunch: Chipirones Plancha, Krissia Palitos de Cangrejo 0%, Huevo Duro, Tomates Cherry, Primaflor Lechuga Iceberg. Dinner: Mercadona Hamburguesa Vacuno. Snacks/Other: Ortiz Pan Integral Tostado, DIA Rodajas de Piña en Su Jugo, Serrano Jamón Serrano, Pan Blanco. more...
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Gaining 0.2 kg a Week
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