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6:15
体重58.9kg
体脂肪率17.6%
筋肉量46.0kg
¬＝｜oO(今日は飲みます。
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 31.82g | Prot: 17.63g | Carbs: 9.62g.
Breakfast: ミックスナッツ, ゆで卵. more...
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Losing 6.3 kg a Week
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