Weigh In record (no journal entry) for 01 February 2015
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1774 kcal
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Fat: 53.57g | Prot: 45.46g | Carbs: 231.85g.
Breakfast: Toast with Jam. Dinner: Carte D'Or Vanilla Ice Cream, Cheesecake, Tesco Roast Potatoes, Bisto Roast Lamb Dinner. Snacks/Other: Fortijuice, Starburst Starburst, Sainsbury's Crumpets, Tesco Cheese & Garlic Slices, Sainsbury's Basics Bourbon Creams. more...
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steady weight
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