createchange01's Journal, 17 Jul 11

Weigh In record (no journal entry) for 17 July 2011
110.2 kg Lost so far: 55.3 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2011:
1585 kcal Fat: 133.00g | Prot: 50.68g | Carbs: 57.00g.   Lunch: Blue Corn and Sesame Tortillas Chips, Border Sauce - Hot, Sour Cream, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Butter Pecan Ice Cream. more...

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createchange01's Weight History


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