Weigh In record (no journal entry) for 04 May 2023
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71.4 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 42.52g | Prot: 54.34g | Carbs: 104.36g.
Breakfast: Espresso Coffee, Earth's Own Almond Fresh - Unsweetened. Lunch: Mary's Organic Crackers Original Crackers, Dymatize Elite Whey Protein Isolate - Gourmet Vanilla, Frozen Blueberries, Bananas , Watermelon , Earth's Own Almond Fresh - Unsweetened. Dinner: Pizza Hut Buffalo Mild Wing Sauce, Ranch Salad Dressing , Broccoli , Kelsey's Chicken Finger Dinner (No Sauce, No Sides). Snacks/Other: No Name Old Cheddar Cheese, Doritos Nacho Cheese, Rum, Coca-Cola Coca-Cola, Lime Juice (Canned or Bottled). more...
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1748 kcal
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Exercise:
Cooking - 1 hour, Sleeping - 22 hours, Desk Work - 1 hour. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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