80Avenue's Journal, 04 May 23

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Weigh In record (no journal entry) for 04 May 2023

93.4 kg Lost so far: 13.2 kg. Still to go: 11.8 kg. Diet followed: 100%.

View Diet Calendar, 04 May 2023:

1078 kcal

Fat: 59.60g | Prot: 62.40g | Carbs: 76.95g. Lunch: Mayonnaise, Butter, Great Value Enriched White Bread, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Strawberries, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: KFC Original Recipe Chicken Strips (3). more...

3084 kcal

Exercise: Grocery Shopping - 30 minutes, Watching TV/Computer - 6 hours, Housework - 50 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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80Avenue's Journal, 04 May 23

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80Avenue's Weight History