Weigh In record (no journal entry) for 04 May 2023
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68.4 kg
Lost so far: 3.8 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 52.54g | Prot: 38.82g | Carbs: 15.00g.
Breakfast: Wellsley Heavy Whipping Cream (Wellsley), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Bulletproof Upgraded Brain Octane Oil. Lunch: Oscar Mayer Traditional Bacon, Splenda No Calorie Sweetener, Bigelow Tea Green Tea. Dinner: Del Monte French Style Green Beans, Sunset Grape Tomatoes, McCormick Au Jus Gravy Mix, Pork Roasts (Top Loin, Boneless, Lean Only) . Snacks/Other: Oscar Mayer Traditional Bacon. more...
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1671 kcal
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Exercise:
Resting - 16 hours and 26 minutes, Sleeping - 7 hours and 34 minutes. more...
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Gaining 1.1 kg a Week
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Irishdancer126's Weight History
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