KatieKnight's Journal, 16 Jul 11

Weigh In record (no journal entry) for 16 July 2011
114.7 kg Lost so far: 21.9 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2011:
1892 kcal Fat: 41.70g | Prot: 82.44g | Carbs: 291.50g.   Breakfast: Apple, popsicle, oatmeal cookie, yoplait non fat strawberry. Lunch: Sun chips, lean cuisine pepperoni french bread. Dinner: Doritos, Deli Turkey Breast, wheat bread. Snacks/Other: Philidelphia Cream Cheese, Blueberry Bagel, Cheerios, skim Milk. more...
Gaining 0.2 kg a Week

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KatieKnight's Weight History


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