Weigh In record (no journal entry) for 04 May 2023
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83.2 kg
Lost so far: 10.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 39.26g | Prot: 84.67g | Carbs: 149.01g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Nestle Vanilla Ice Cream Drumstick. Dinner: Whole Foods Market Jumbo Lump Crab Cake, New World Farms Corn on The Cob, Steamed or Boiled Shrimp. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 0.8 kg a Week
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oceanladyjulia's Weight History
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