Weigh In record (no journal entry) for 04 May 2023
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91 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 76.83g | Prot: 70.84g | Carbs: 162.31g.
Breakfast: Жареное Яйцо, Freybe Canadian Back Bacon, Сыр Моцарелла, Сахар, International Delight French Vanilla Creamer, Casa Mendosa Tortilla. Lunch: Хлеб Черный, Шпроты. Dinner: President's Choice Grapeseed Oil, Помидоры, Котлета Свиная, Kosa Vermicelli. Snacks/Other: Суфле из Ряженки. more...
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Losing 0.5 kg a Week
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Slimdreamgirl's Weight History
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