Weigh In record (no journal entry) for 04 May 2023
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68.8 kg
Lost so far: 8.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 55.37g | Prot: 70.05g | Carbs: 154.97g.
Breakfast: Metzger Mailänder Salami, Gewürzgurken, Edeka Serrano Schinken, REWE Leberwurst, Aldi Kochschinken, Butter, Mischkornbrot, Gurke (mit Schale), Tomaten, Käse. Dinner: Spaghetti Bolognese. Snacks/Other: Möhren, Rote Paprika, Gurke (mit Schale), Tomaten, Monarc Rosinenschnecken. more...
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Losing 0.5 kg a Week
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Katharina178's Weight History
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