Weigh In record (no journal entry) for 04 May 2023
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 67.95g | Prot: 53.06g | Carbs: 144.55g.
Breakfast: Avocados , Low Fat Greek Yogurt. Lunch: Quinoa Salad. Dinner: Bacon, Submarine Sandwich with Cold Cuts , Apples , Grapes, Raw Vegetable. more...
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steady weight
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chricou4's Weight History
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