DakotaBiker's Journal, 01 Feb 15

Weigh In record (no journal entry) for 01 February 2015

87.5 kg Lost so far: 6.8 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2015:

325 kcal

Fat: 2.34g | Prot: 33.21g | Carbs: 42.40g. Breakfast: Orange Juice, Coffee, Designer Whey Protein 2Go. more...

2634 kcal

Exercise: Elliptical - 45 minutes, Driving - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 7.9 kg a Week


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DakotaBiker's Weight History