Weigh In record (no journal entry) for 04 May 2023
|
114 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
2832 kcal
|
Fat: 69.76g | Prot: 50.93g | Carbs: 305.99g.
Breakfast: Сахар, Геркулес Овсяные Хлопья. Lunch: Вареное Яйцо, Олейна Подсолнечное Масло , Огурец (с Кожурой). Dinner: Nina Farina Тараллини с Чесноком, Zatecky Gus Пиво Светлое. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gusevandr's Weight History
|