Weigh In record (no journal entry) for 03 May 2023
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71.7 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 71.52g | Prot: 74.39g | Carbs: 115.75g.
Breakfast: Almond Milk, Coffee. Lunch: Earth's Own Almond Fresh - Unsweetened, Kiwi Fruit, President's Choice Blue Menu Just Peanuts Smooth Peanut Butter, Toasted Whole Wheat Bread , Kirkland Signature Fully-Cooked Bacon, Poached Egg, Grapefruit (Pink and Red and White) . Dinner: Pizza Hut Buffalo Mild Wing Sauce, Kelsey's Chicken Finger Dinner (No Sauce, No Sides), Kelsey's Balsamic Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Rum, Honey, Herbal Tea. more...
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1881 kcal
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Exercise:
Sexual Activity - 2 hours, Sleeping - 20 hours, Desk Work - 2 hours. more...
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steady weight
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 Comments
I've got Covid so pretty sure this drop won't be maintained, but keeping my weight pretty stable lately, so I'll try...
03 May 23 by member: Donnananaa
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Donnananaa's Weight History
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