frpaty's Journal, 03 May 23

🤸Bom dia!🥰
44.4 kg Lost so far: 20.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
461 kcal Fat: 24.87g | Prot: 31.16g | Carbs: 27.30g.   Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sococo Leite de Coco Tradicional, All Protein Whey Cake Coco, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: All Protein Snack Multigraos. more...
Losing 0.4 kg a Week

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frpaty's Weight History


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