Weigh In record (no journal entry) for 03 May 2023
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63.9 kg
Lost so far: 10.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 57.56g | Prot: 48.89g | Carbs: 115.34g.
Breakfast: Coop Cioccolato Fondente Extra, Fiocchi d'Avena, Lamponi. Lunch: Neri Olive Nere Denocciolate , Bertolli Olio Extravergine di Oliva, Cetriolo (con Buccia), Pane Integrale, Zorbas Feta, Pomodori Ciliegini. Snacks/Other: Land Yogurt Greco 0% , Fragole. more...
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Losing 3.5 kg a Week
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auroraham's Weight History
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