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I have not been feeling well but not really sick over the last 3 or 4 days.
Today was weigh-in and measure day. The first month of my new beginning. I was pretty happy with the one month results.
For this week I lost 2.4 pounds. Still not what I would really like to have but it is good. So the first month results are a total of 9.4 pounds lost. And the measurements were pretty good, I guess. 13 inches overall body loss.
I wanted so much more. You would have thought I would have more with eating mostly full liquids for a month. But I still had a loss. So I guess that is pretty good.
It Averages to 2.35 pounds per week. Better than my lowest goal. That makes me on the track. Not my hearts desire track. But healthy track? Maybe? Hope so.
I hope everyone has had a good week. I'm so sorry for not being here. Just have been not feeling well. Kind of dizzy in head and stomach.
Hope all have a good weekend. Enjoy the Super Bowl if you are into that. And if not I hope you can find something to enjoy while the others in your life live out their football fantasies.
I will be watching. But I have no favorite team playing this year. But have to go with AFC. Though not thrilled with the choice. DH is thrilled. What does he know?? LOL
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88.2 kg
Lost so far: 2.5 kg.
Still to go: 42.8 kg.
Diet followed: 100%.
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Losing 1.1 kg a Week
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