Weigh In record (no journal entry) for 02 May 2023
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67.8 kg
Lost so far: 6.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 34.55g | Prot: 80.28g | Carbs: 124.33g.
Breakfast: Cebollas, Tortillas de Maíz, Cilantro, Jitomate, Café, Coffee-Mate Sustituto de Crema en Polvo, Huevo. Second Breakfast: Mangos. Lunch: Aceite de Sésamo, Salsa de Soya (Soja), Pepino, Limón, Aguacate, Charras Tostadas de Maíz, Cilantro, Jitomate, Cebolla Morada, Pescado. Dinner: Cebollas Verdes y Tiernas, Pepino (Pelado), Cebolla Morada, Limón, Bachoco Tiras de Pechuga de Pollo, Herdez Champiñones Rebanados , Jitomate, Aguacate. Supper: Jell-O Gelatina Light. more...
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Losing 4.2 kg a Week
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ANITA GUILLÉN's Weight History
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