Weigh In record (no journal entry) for 02 May 2023
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88.3 kg
Lost so far: 5.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 81.27g | Prot: 168.59g | Carbs: 159.11g.
Lunch: Brisket Chili. Dinner: Burnbrae Farms Extra Large Eggs, Potato Salad Sour Cream Feta, Beef Brisket (Lean Only Eaten). Snacks/Other: Strawberries . more...
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Losing 4.4 kg a Week
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CoachUltraLifeU's Weight History
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