Weigh In record (no journal entry) for 02 May 2023
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80.7 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 85.46g | Prot: 79.47g | Carbs: 13.12g.
Breakfast: Vital Proteins Collagen Peptides, Albertsons Heavy Whipping Cream, Now Foods MCT Oil, Coffee (Brewed From Grounds). Lunch: Farm Fresh Hard Boiled Eggs, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Perdue Ground Turkey Patty. Snacks/Other: Aquafina Water (16.9 oz). more...
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Losing 1.6 kg a Week
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mysize10's Weight History
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