MightyFull's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
114.4 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
1576 kcal Fat: 56.17g | Prot: 86.32g | Carbs: 170.89g.   Breakfast: Tap Water, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Cherry Almond Baked Oatmeal Cups (Adapted) , Corn Tortilla. Dinner: Slow Cooker Mediterranean Beef Stew (Adapted), Millville Old Fashioned Oats , Corn Tortilla. Snacks/Other: Cuties Mandarin Orange, Moser Roth Premium Dark Chocolate 85% Cocoa, Coffee. more...
2324 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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MightyFull's Weight History


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