Weigh In record (no journal entry) for 31 January 2015
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74.3 kg
Lost so far: 25.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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775 kcal
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Fat: 39.50g | Prot: 43.50g | Carbs: 67.00g.
Lunch: Smucker's Simply Fruit Concord Grape, Jif Low Sodium Natural Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Meijer Raw Stuffed Chicken Breast Broccoli & Cheese. Snacks/Other: Meijer 2% Reduced Fat Milk. more...
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Losing 0.8 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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