Weigh In record (no journal entry) for 31 January 2015
|
102.9 kg
Lost so far: 21.9 kg.
Still to go: 25.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 31 January 2015:
|
2000 kcal
|
Fat: 67.68g | Prot: 111.28g | Carbs: 264.14g.
Breakfast: Apples. Lunch: Clancy's Baked Potato Crisps. Dinner: Kroger Sliced Carrots, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
|
Losing 2.5 kg a Week
|
 Comments
Excellent moves in right direction. You can do this!!!!!!!!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|