Weigh In record (no journal entry) for 31 January 2015
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98.9 kg
Lost so far: 39.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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2725 kcal
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Fat: 117.93g | Prot: 84.80g | Carbs: 328.65g.
Breakfast: Herr's Deep Dish Pizza Flavored Cheese Curls, Trader Joe's Fat Free Balsamic Vinaigrette, Bolthouse Farms Classic Ranch Yogurt Dressing, Coffee, Love Beets Sweetfire Infused Beets, Lettuce Salad with Assorted Vegetables, Betty Crocker Bac-Os Bits. Lunch: Publix Egg Salad, Pesto Sauce, Papa John's 16" Original Crust Pizza - Cheese, Kraft Original Barbeque Sauce. Dinner: Potato, Cooked Collards, Campbell's Golden Lentil with Madras Curry, Injera (American-Style Ethiopian Bread), Kraft Mexican Style Queso Quesadilla, Coffee, Fritos Scoops! Corn Chips (Family Size), Hansen's Diet Hansen's Soda, Whiskey. Snacks/Other: Polly-O 2% String Cheese, Chocolate Chip Cookie, Trader Joe's Crispy Jeju Mandarin Orange Slices. more...
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steady weight
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me,myselfandi's Weight History
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