Weigh In record (no journal entry) for 02 May 2023
|
94.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 15.00g | Prot: 8.30g | Carbs: 134.00g.
Breakfast: BeneFIT Bars Oatmeal Chocolate Chip, Hi-C Fruit Punch, Nabisco Teddy Grahams Honey. Snacks/Other: Casey's Peanut Butter Crispy Bites, Skittles Gummies. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|