Weigh In record (no journal entry) for 31 January 2015
|
101.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2015:
|
1813 kcal
|
Fat: 90.31g | Prot: 89.60g | Carbs: 160.91g.
Breakfast: Orange Juice, Shake. Lunch: Cheese Slice, Butter, Cheese Slice, 100% Whole Wheat Bread, Beef Meatballs. Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Bananas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|